Natural Weight Loss Tip 4 - Avoid Weight loss diet Pills!

Any natural, healthy weight loss program will NEVER contain weight loss pills or diet pills.

Why is this?

First of all, almost all weight loss diet pills and weight loss products are isolated chemicals, similar to a drug (many of them are drugs). A few of them are herbs or plant extracts, but still have very strong pharmacological effects.

You do not need a drug to get slim or lose weight - you need to feed your body a healthy diet FOREVER. There are no shortcuts to better health or success in life. The elevator to better success, health, happiness and weight loss is closed - you'll have to take the stairs, one step at a time.

If you try to take shortcuts with your health, you're more likely to just be cutting your life short.

Some of the more well-known diet pills and diet products include:

Sensa 1-A-Day WeightSmart advantra Z Trimspa Capsules reply bitter orange ephedra epedrine chitosan clenbuterol colon cleansing cortislim fatblaster max fen phen fenfluramine hoodia hydroxycut meta-slim One-A-Day WeightSmart OTC diet aids phentermine phentramine prescription weight loss drugs relacore slim-quick senna CortiSlim Xenadrine EFX WeightSmart

The research on these weight loss products varies greatly in depth and results, but many of them have been found to have dangerous side effects. Ephedra (ephedrine), for example, is derived from a "natural" Chinese herb, ma huang. Ephedra was taken off the market after more than 80 reported deaths and 1400 reported adverse effects.

This is actually a very small amount of deaths compared to most pharmaceutical drugs (so you probably know how I feel about pharmaceutical drugs). Over 40,000 people die each year from the use of over-the-counter painkillers like aspirin.

Even so, why take a chance?

It's very SIMPLE to lose weight the healthy, natural weight, by eating a healthy diet rich in fruits, vegetables, berries, nuts, seeds and legumes. As Dr. Barry Sears, founder of The Zone Diet says, "two-thirds of your plate should be fruits and vegetables and the other one-third protein." This helps your body balance its hormones and manage your hunger far superior to any drug or diet pill. And I've never heard of anyone dying from an extra serving of broccoli, have you?

The only way to get sustainable, lasting results with your weight is with a healthy, natural weight loss diet. Not a one-week diet, or a one-month diet - a LIFETIME diet. Your diet is what you eat day in and day out, not some fad you partake in because everyone else is doing it.

As Hippocrates said, "let food be your medicine and medicine be your food." Let your food be your medicine and let your food be your weight loss drug!

It's the only drug I recommend.